Ways Anyone and Everyone Can Support Good Mental Health in Adults With IDDs

Mental Health Awareness Month is a great time to reflect on how we can support wellness in members of marginalized and vulnerable populations, such as adults with intellectual and developmental disabilities (IDDs). People with IDDs are at a higher risk for mental health challenges due to social isolation, limited access to services, and stigma, and they also face significant barriers to appropriate mental health care. Fortunately, there are ways we can all offer support in helping them live fuller, more connected, and emotionally healthy lives.

Understand the Challenges — and Be an Ally

People with IDDs may experience anxiety, depression, or trauma, yet their needs often go unmet. Many adults with disabilities face factors such as underdiagnosis, a shortage of trained professionals, and services that aren’t adapted to their unique communication and cognitive needs.

Being a supportive ally starts with listening, showing respect, and advocating for inclusion. When you interact with special needs adults, use clear communication, avoid infantilizing language, and (where applicable) involve them in decisions about their own lives.

Promote Inclusion and Emotional Connection

One of the best ways to support good mental health is to help people with IDDs build meaningful relationships. Fostering emotional safety, creating opportunities for social interaction, and affirming a person’s identity are key components of strong mental health support.

Everyone can promote inclusion by inviting people with IDDs to community events, including them in everyday conversations, and advocating for greater accessibility features in schools, workplaces, and public spaces. It’s also important to educate others about disability rights, needs, and pain points.

Get Involved: Volunteer, Give, or Work in Direct Support

There are countless ways you can make a difference. Volunteer your time, donate wish-list supplies, or help fund organizations that uplift people with IDDs and improve their mental health. Becoming a direct support professional (DSP) is another powerful way to help. DSPs play a crucial role in supporting the emotional well-being of individuals with IDDs by building trust, providing companionship, and offering person-centered care.

Mental Health Support Is a Year-Round Commitment

Mental health awareness shouldn't be limited to a single month. By making inclusive choices, building relationships, and advocating for accessible care, you can help adults with IDDs thrive emotionally and socially — all year long.

Support Mental Wellness in Special Needs Adults With Progressive Lifestyles

Progressive Lifestyles, Inc. is a 501(c)(3) nonprofit corporation based in Waterford, Michigan, and we have been in operation since 1983. Our mission is to provide supportive and caring residential opportunities for individuals with IDDs throughout Oakland County.

We support small, licensed adult foster care homes and private residences with community living supports, home help services, and private-duty nurses.

A primary focus of our organization is to interact with the individuals we support through the “Culture of Gentleness” model. We seek to create a positive environment to help them feel safe and valued by maximizing praise, limiting demands, maintaining consistent structure, and reducing stress during transitions. Contact us to learn more, and consider donating today!