Accessible Ways to Beat the Heat in Michigan This Summer

When summer temperatures climb in Michigan, staying cool isn’t just about comfort; it’s essential for health and safety, especially for individuals with intellectual or developmental disabilities (IDDs). Sensory issues, mobility limitations, or communication challenges can make it harder for people with IDDs to recognize or respond to heat-related symptoms. Fortunately, there are many ways to beat the heat safely and enjoy summer to the fullest.

Keep Cool With Smart Habits at Home

One of the simplest ways to stay cool is to stay inside during the hottest part of the day, typically between 11 a.m. and 4 p.m. Keep blinds closed, use fans or air conditioning if available, and dress in light-colored, loose-fitting clothing. Drinking plenty of water — even before you feel thirsty — is another essential heat-safety habit. Caregivers can help individuals with IDDs create visual reminders to hydrate regularly or establish consistent routines around drinking water and taking cooling breaks.

Know the Signs of Heat-Related Illness — and Good Prevention Tools

Symptoms like headache, dizziness, fatigue, and rapid heartbeat can be early signs of heat exhaustion. It’s especially important for caregivers to monitor for these symptoms, as people with IDDs may not always be able to express how they’re feeling. 

Using tools like body cooling wraps or carrying a spray bottle with cool water for misting can provide fast relief when out in the heat. Personal fans, cooling towels, and UV-protective clothing can be helpful as well. Caregivers can help assess which items best meet the sensory needs of each individual and incorporate them into a daily routine to make summer vacations and outings more manageable and enjoyable.

Enjoy Air-Conditioned, Accessible Destinations

You don’t have to stay cooped up to stay cool. Michigan offers numerous wheelchair-accessible places where people with IDDs can enjoy summer fun indoors. Consider visiting interactive museums like the Grand Rapids Children’s Museum or The Henry Ford Museum, both of which have accessibility accommodations and air conditioning. Aquariums, shopping centers, and accessible bowling alleys also offer engaging experiences in cool environments.

Explore Nature With Accessible Paths and Parks

If you prefer the outdoors, opt for shaded or breezy areas in the early morning or evening. Many of Michigan’s parks have paved trails and wheelchair-accessible features. Destinations such as Belle Isle in Detroit and Michigan state parks offer accessible beaches, picnic shelters, and even off-road track chairs for use on nature trails. For more detailed planning, consult this searchable database of accessible attractions across the state.

With a few proactive steps, Michigan’s summer can be safe, fun, and accessible for individuals with IDDs. Whether it's enjoying air-conditioned museums, accessible parks, or simply staying hydrated at home, everyone deserves a chance to make cool summer memories.

Keep Your Cool This Summer With Progressive Lifestyles

Progressive Lifestyles, Inc. is a 501(c)(3) nonprofit corporation based in Waterford, Michigan, and we have been in operation since 1983. Our mission is to provide supportive and caring residential opportunities for individuals with IDDs throughout Oakland County.

We support small, licensed adult foster care homes and private residences with community living supports, home help services, and private-duty nurses.

A primary focus of our organization is to interact with the individuals we support through the “Culture of Gentleness” model. We seek to create a positive environment to help them feel safe and valued by maximizing praise, limiting demands, maintaining consistent structure, and reducing stress during transitions. Contact us to learn more, and consider donating today!